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Easy Matcha Protein Balls

Such an easy & versatile recipe with the amazing nutritional benefits of matcha along with a protein boost. They work great as a healthy snack or post work out. As a bonus they’re gluten free, dairy free, vegetarian and vegan friendly
Servings: 12 Protein Balls

Ingredients

  • 1 Cup Desiccated coconut
  • ¼ Cup Coconut flour
  • 3 Tbsp Honey/agave syrup
  • 1 Scoop (30g) of protein powder (I prefer vanilla as it’s neutral) 
  • 2 Tbsp 2 Tablespoons of melted coconut oil

Instructions

  • To a blender add all of your ingredients and blend until combined
  • Transfer to a large mixing bowl and further mix with your hands
  • Using your hands shape the mixture into 12 small protein balls, be sure to compact them well with your hands
  • Drizzle with a little more desiccated coconut and enjoy
  • You are now ready to serve or store in a sealed container in the fridge for 4-5 days

Video

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

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About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm
Dublin-Kildare-Tipperary
085-7337432

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