Monday - Friday 10am-8pm




Easy Orange Overnight Oats

This is a refreshing and delicious alternative to your regular overnight oats. Bursting with citrus flavours it’s also really healthy as the from the orange helps to slow the release of the sugar from the oats whilst also helping to stabilise blood sugar levels
Prep Time10 minutes
Total Time10 minutes
Servings: 1 Large or 2 small 10


  • 1 Cup of Gluten Free Oats 
  • 1 Tablespoon of Chia Seeds
  • ½ Teaspoon of Cinnamon
  • 1 Teaspoon of Vanilla Essence
  • ¼ Cup Chopped Walnuts
  • 1 Cup of Coconut Milk
  • 1 Cup of Freshly Squeezed Orange Juice
  • Zest of One Orange


  • Mix all of the ingredients in a bowl (leave a little orange rind for the topping)
  • Transfer to 1 large or 2 small jars and leave overnight
  • Top with remaining orange rind and enjoy!
Call me

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm


Send us a quick message


If you want to know how we handle your data please see our privacy policy privacy policy. 

Copyrights 2024 © Nutrition by Laurann – 
All Rights Reserved