Monday - Friday 10am-8pm



Easy Peanut Butter Cups

With only a few ingredients and so easy to make this is the perfect no bake healthy treat recipe. It’s also gluten free dairy free, vegan & vegetarian friendly
Prep Time50 minutes
Total Time50 minutes
Servings: 6


The Chocolate layers

  • ½ Cups of chocolate chips (dairy free if required)
  • 2 Tablespoons of coconut oil, melted

The Peanut Butter Layer


  • Line a 6 well muffin tin with muffin liners (unless using a silicone muffin tray, no lining required)
  • Add the chocolate chops and coconut oil to a heatproof bowl and place over a saucepan of boiling water to melt, stirring until smooth 
  • Spread the chocolate across the muffin wells filling 1/3 of each well then place in the freezer for 5 minutes to set
  • Whilst the chocolate sets prepare the peanut butter layer by adding the peanut butter, honey/agave syrup and coconut oil to a bowl and place in the microwave for 1 minute to liquify, remove and stir well to combine. 
  • Remove the tray from the freezer and spread the peanut butter mixture into each well until filled up to 2/3 of the way, place back in the freezer to set for a further 5 minutes
  • Remove tray from freezer and top with the remaining chocolate to completely fill the muffin wells, place back in the freezer to set for another 5 minutes and serve 
  • Note: They keep well in the fridge for 3-4 days 
Call me

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm


Send us a quick message


If you want to know how we handle your data please see our privacy policy privacy policy. 

Copyrights 2024 © Nutrition by Laurann – 
All Rights Reserved