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Easy Peanut Butter Cups

With only a few ingredients and so easy to make this is the perfect no bake healthy treat recipe. It’s also gluten free dairy free, vegan & vegetarian friendly
Prep Time50 minutes
Total Time50 minutes
Servings: 6

Ingredients

The Chocolate layers

  • ½ Cups of chocolate chips (dairy free if required)
  • 2 Tablespoons of coconut oil, melted

The Peanut Butter Layer

Instructions

  • Line a 6 well muffin tin with muffin liners (unless using a silicone muffin tray, no lining required)
  • Add the chocolate chops and coconut oil to a heatproof bowl and place over a saucepan of boiling water to melt, stirring until smooth 
  • Spread the chocolate across the muffin wells filling 1/3 of each well then place in the freezer for 5 minutes to set
  • Whilst the chocolate sets prepare the peanut butter layer by adding the peanut butter, honey/agave syrup and coconut oil to a bowl and place in the microwave for 1 minute to liquify, remove and stir well to combine. 
  • Remove the tray from the freezer and spread the peanut butter mixture into each well until filled up to 2/3 of the way, place back in the freezer to set for a further 5 minutes
  • Remove tray from freezer and top with the remaining chocolate to completely fill the muffin wells, place back in the freezer to set for another 5 minutes and serve 
  • Note: They keep well in the fridge for 3-4 days 

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann

About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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