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Easy Wake Me Up Juice

Packed with vitamins, minerals and ginger a natural anti-inflammatory this is the perfect immune booster smoothie with a spicy wake up hit. (gluten free, dairy free, vegan & vegetarian friendly)
Prep Time10 mins
10 mins

Ingredients

  • 3 Medium carrots, finely cubed (makes it easier for blending)
  • 1 Cup Strawberries
  • 2 Oranges 
  • 2 Tsp Ginger
  • 3 Cups Ice cold water

Instructions

  • Place all ingredients in a blender for 2-3 minutes at a high speed until you get a creamy consistency 
  •  Pour into glasses/mason jar & Serve (consume within 24 hours)

Video

About the Author 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured

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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

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