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Get Summer Ready – Nutrition & Practical Tips To Protect Your Skin From The Sun The Nationalist

Whilst the sun peeps out and back in again it’s important to protect our skin all year round especially during the summer months. Did you know that nutrition can play an important role too?
Here nutritionist Laurann O’Reilly and owner of Nutrition by Laurann brings us through her top nutrition and practical tips for keeping your skin protected and glowing.

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About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

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About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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