Monday - Friday 10am-8pm

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Dublin-Kildare-Tipperary

 

Green Goodness Smoothie Bowl

Packed with delicious and nutritious ingredients this smoothie bowl is packed with goodness. A perfect way to start the day! It’s also naturally gluten free, dairy free, vegan and vegetarian friendly.
Prep Time15 minutes
Total Time15 minutes
Servings: 1 Bowl or 2 small bowls

Ingredients

  • 1 Cup of fresh spinach
  • 1 Banana, frozen
  • ½ Cup of pineapple, frozen
  • ½ Cup of Greek yogurt 
  • ½ Cup of coconut water
  • Top with oats/granola, fruit, nuts and seeds of your choice 

Instructions

  • To a blender add all of your ingredients and blend until you achieve a thick and smooth consistency
  • Remove from blender and pour into 1 large or 2 small bowls.
  • Add your toppings and enjoy!
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Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

Monday - Friday 10am-8pm

Dublin-Kildare-Tipperary

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