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How To Have a Healthy Halloween - The Nationalist

With Halloween just around the corner, many kids are getting their costumes to the ready. Whether you’re having a party or going trick or treating, what many parents may not be prepared for is the sugar rush that comes along with it. Rest assured there are some creative ways that we can lower the sugar load without reducing the fun. Here, nutritionist Laurann O’Reilly and owner of Nutrition By Laurann, guides us through some key tricks without the sugary treats so you can have a healthy Halloween.

 

 

 

 

 

 

 

 

 

About the Author 

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

Connect with Laurann 

About Us 

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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