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We have all experienced some form of skin complaints throughout our lives. Skin conditions can affect many areas of our body, can cause huge amounts of irritation, soreness and in some affect our quality of life.
Thankfully many of them are treatable through the right combination of medications, skin care, lifestyle changes and diet. In fact, research has found that diet can play a key role in the treatment for many skin conditions.
Here nutritionist Laurann O’Reilly and owner of Nutrition By Laurann guides us through her nutrition and lifestyle tips for easing common skin conditions.
A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.
Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.
With a passion for nutrition and experience working in Ireland and the UK, Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.
Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.