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Easy Coconut & Almond Chia Pudding

This is a delicious recipe which can be eaten as a breakfast but also makes a beautiful dessert and keeps in the fridge for 3-4 days so great for those who meal plan. This recipe is gluten, dairy-free, vegetarian & vegan friendly.
Prep Time12 minutes
Total Time10 minutes
Servings: 1 Pudding

Ingredients

  • 45 Grams 3 Tablespoons of black chia seeds
  • 30 Grams 2 Tablespoons of honey or agave syrup
  • 15 Grams 1 Tablespoon of vanilla extract
  • 15 Grams 1 Tablespoon of almond butter
  • ¾ Cup Canned coconut milk
  • 10 Grams 2 Teaspoons of shredded coconut
  • 10 Grams 2 Teaspoons of flaked almonds

Instructions

  • ) Add chia seeds to a bowl
  • Stir the coconut milk and add to the chia seeds
  • Add the honey, almond butter, vanilla extra and stir to combine all ingredients
  • Leave to set for15-20 minutes
  • Stir again and transfer to a jar or glass filling approximately ¾ to the top, allowing space for your topping
  • Sprinkle your coconut and flaked almonds on top to finish and enjoy

Video

[embedyt] https://www.youtube.com/watch?v=SZ6-mxkWwXs[/embedyt]

About the Author

A farmer’s daughter from Tipperary, Laurann has always had an appreciation for food, nutrition and health promotion.

Laurann has an honours BSc. Degree in Human Nutrition from the University of Nottingham and a Masters in Public Health Nutrition from University College Dublin. She is also an Associate Nutritionist with the Nutrition Society London.

With a passion for nutrition and experience working in Ireland and the UK,  Laurann uses her knowledge and skills to help people achieve optimum health and assists in the prevention and treatment of nutritional related problems through means of nutritional consultation, personalised diet plans, health promotion and education.

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About Us

Laurann has an Honours BSc. Degree in Human Nutrition from the University of Nottingham, a Masters in Public Health Nutrition from University College Dublin, is an Associate Nutritionist with the Nutrition Society London, a professional member of the Celiac Society Ireland, is registered with the Institute of Public Health Ireland and fully insured.

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